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Samai - Little Millet

Samai - Little Millet

சாமை அரிசி

Weight: 200 gm
₹40.00
₹36.00 Save 10%
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Natural Product. Eco Farming. No toxic chemicals. No harmful Pesticides. No Synthetic Fertilisers. Preservatives free.Vegetarian

About Organic Samai / Little Millet

“Samai” known as Little millet, is a species of millet from the family Poaceae. It is a powerhouse source for good health and Immune development.

"Organically grown food sources avoid the use of toxic chemicals or pesticides.
They bless you with all of Mother Nature`s pure nutrition and original taste!"

Benefits / Details Organic Samai / Little Millet

  • Highest amount of fibre,nearly twice that of other cereals for excellent digestion
  • Samai is rich in phenolic compounds that show antioxidant activity.
  • It is a rich source of the essential amino acids Histidine, Methionine, and Phenylalanine,types of protein structures
  • This millet is a great source of Iron. 30 gms could provide upto 16% of the daily iron needs for an adult male.
  • Like other millets, Samai is also gluten-free.but provides whole grain fiber which is otherwise lacking in gluten-free diets.
  • Samai has a low to medium glycaemic index and  is diabetic friendly.

More Inputs/Usage

  • Samai Ven Pongal
  • Samai Upma
  • Samai Paruppu Rice
  • Little Millet Pulao
  • Little Millet pongal
  • Healthy Samai Idly 
  • Little Millet Rice -  Samai Rice Sadam

*Above includes content derived from independent/public domain and web resources

Visit our link for delicious recipes and much more AND ENJOY LIFE:

YouTube Channel link
https://sites.google.com/view/thalini

Specific References

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